SMILE Workout

SMILE & Sway Gently - Seated Movement Program DVD

$ 49.95 AUD

Smile & Sway Gently Seated Workout DVD
Smile & Sway Gently Seated Workout DVD Smile & Sway Gently Seated Workout DVD Back Cover
Smile & Sway Gently is a very low impact, gentle seated movement program designed not only for use at home use but as an ideal commercial resource for use in aged care facilities. 

Aged Care Facilities, Day Therapy Units, Respite Care and Community Centres can offer an engaging new activity with minimal facilitation required.

A fun and simple follow-along DVD, which we like to call "Dance-Along", you can choose to run the class with Gina’s verbal instruction or choose to do it without and add your own flair whilst following Gina visually along with the music.

During the 30 min program, you will combine gentle arm and leg movements with the beautiful sounds of ballroom and latin music. The pace is kept slow and the instructions simple.

Smile and Sway Gently is a perfect way to keep your residents active, from the comfort and safety of their chair.

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